Honestly for a fruit smoothie that’s not too bad. Fruit is high in sugars so that bumps things up quite a bit. Go with the vege blends if you’re calorie counting but treat yourself sometimes, just don’t turn your treat into an every day thing.
His phone makes “Google” noises…
Don’t have smoothies very often if you want to keep your weight down. Or consider it a meal. Have it instead of breakfast or lunch.
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RETAIL: Year One
This is currently the only collected volume of Retail comics. It contains every comic (printed in black and white) from 2006.
Honestly for a fruit smoothie that’s not too bad. Fruit is high in sugars so that bumps things up quite a bit. Go with the vege blends if you’re calorie counting but treat yourself sometimes, just don’t turn your treat into an every day thing.
His phone makes “Google” noises…
Don’t have smoothies very often if you want to keep your weight down. Or consider it a meal. Have it instead of breakfast or lunch.