It is difficult. My wife did it, though. Every time she wanted a cigarette, she’d make herself wait five minutes — 300 seconds. If she still wanted it, she’d have it. If not, she wouldn’t.
Nicotine is a difficult addiction, withdrawal lasts three times as long as with opium, and there’s a raft of habits to reinforce it. But this method allows your brain to slowly remodel away nicotine receptors without hitting you with overwhelming cravings.
Winstons were 33¢ in 1966. Never mind how I know.
This man would have hated buying cigarettes where I used to live. We had the highest tobacco taxes in the Country.
Wow. Just… Wow.
Isn’t it time to quit wasting so much money on something that’s slowly killing you?
Some people find it difficult.
It is difficult. My wife did it, though. Every time she wanted a cigarette, she’d make herself wait five minutes — 300 seconds. If she still wanted it, she’d have it. If not, she wouldn’t.
Nicotine is a difficult addiction, withdrawal lasts three times as long as with opium, and there’s a raft of habits to reinforce it. But this method allows your brain to slowly remodel away nicotine receptors without hitting you with overwhelming cravings.